Melissa Manente

Why did I say navasana? I thought of my least favorite pose in yoga and the times when I grumbled in my head about it, but like navasana,...

"They died by suicide." Most of us will have a visceral reaction when we hear that. Many of us will not know how to respond. Many of us...

The other day, someone posted about seedless watermelons and commented, "Why must everything be so easy?" When I heard her say that, I...