I have been writing this blog in my head for over three weeks. So here it goes. Returning to my office post COVID, I had this "brilliant"...

I recently read an article on picking your battles with a teenager. Now that my oldest is a teenager - I felt this article in my soul. I...

I get between 3-5 calls or emails daily asking for an appointment for new clients. Unfortunately, I have to inform them that I will not...

With the new baseball year upon us, I started thinking about how some parents overschedule their kids. What are we teaching our children...

"Every year without knowing it I have passed the day when the last fires will wave to me..." For the Anniversary of my Death by W. S....

What's your bullshit? The other day someone said to me, "owning your bullshit." I thought the phrase was ingenious. We all have that...

Welp, it is that time of year again --- baseball season. Within a few weeks, you will see me staring at my planning trying to figure out...

Neuroplasticity - that is my $2.50 word of the day. Simply put, it is your brain's ability to change and reorganize itself. When we...

In one of my last blogs, I wrote about the positive impacts of COVID. I, along with all of you, am going along this journey with you. I...

I got up a little later today, knowing I would not have to go into the office due to snow. I proceed to make my coffee ( if you know me,...

I think we can all agree that we are over this shit, right? Over the last year, I have attempted to sit down and write this blog, but I...

Momma to Mommy to Mom. This is the stuff no one prepares you for.  Yeah, there are books but no one prepares you for the emotional roller...

No seriously I always had a love/hate relationship with writing. Anyone who knows me knows I love reading but the idea of people reading...